The genius in the lamp wasn’t waiting for a master. It was waiting for me to break the glass. On Saturday, August 10, 2019, 8:44:17 PM, I sat down, pulled out my phone, and recorded a thought. It wasn’t for a business or an article. It was a raw idea that demanded to be spoken.
It’s Friday at 5 PM. You close your laptop after a week of hard work, meeting deadlines, and solving problems. You expect to feel relieved and free. But something isn’t right. You don’t feel relieved. As you sit down to dinner with your family, a thought pops into your head: Did I remember to follow
3 Proven Laws to Stop Feeling Like a Fraud Why Success Makes It Worse (And How to Stop) You’ve just been promoted, closed a major deal, and led a successful project. These are clear signs of your abilities. But why do these achievements still make you feel like a fraud? This is impostor syndrome in
Learn how to identify and break these mental habits Your stress doesn’t come from your workload. It comes from five automatic thought patterns running in your brain right now. Understanding the thought patterns that cause stress is the first step to eliminating anxiety at its source. These patterns interpret neutral situations as threats. They turn
A simple mindset shift, grounded in cognitive-behavioral principles, can transform your relationship with professional stress and burnout. Are you tired of feeling like you’re drowning in your own success? Tired of hearing “just breathe” or “take a vacation” when what you really need is to understand why your brain won’t shut off at 2 AM?
The best way to predict the future is to create it. -Peter Drucker You wake up every morning with a mental checklist: emails to answer, meetings to attend, deadlines to hit, and tasks to complete. Productive? Yes. You’re efficient? Absolutely. You’re getting things done. But you’re also exhausted. Burned out. Running on empty. What they
Learn stress management patience through a childhood gardening lesson. Discover why high achievers sabotage success by pulling up the sprouts too early. I have a confession to make. I am a recovering project killer. For years, I had a pattern. I’d start something with a burst of passion—a new business idea, a creative project, a