From Overwhelmed to In Control
Teaching You to Thrive Under Pressure
I help overwhelmed professionals and executives transform their relationship with stress, so they can perform at their best without burning out.
PROVEN STRESS MANAGEMENT TECHNIQUES
EVIDENCE-BASED COACHING METHODS
PERSONALIZED TRANSFORMATION PLANS
Stress is Inevitable, Suffering is Optional
Most professionals think stress is just part of the job. They accept feeling overwhelmed, losing sleep, and snapping at loved ones as “normal.”
But here’s what I’ve learned after [X years] of helping executives and professionals: you don’t have to choose between success and sanity.
My IMPACTIMUM framework teaches you to master stress instead of letting it master you. You’ll learn practical techniques that work in real-world situations – from boardroom presentations to difficult conversations to impossible deadlines.
The result? You perform better under pressure while actually enjoying your life again.
Nicholas Lynch
Founder|Stress Freedom Framework
Industries I Serve
Offered services
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Life coaching
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Leader coaching
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Business
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Unraveling success stories
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“Incredible support and guidance from the team at wellglo. Their wellness coaching helped me navigate challenges, prioritize self-care, and achieve a greater sense of well-being. Grateful for their expertise!”
Michael lee
Health advocate
“I’m amazed by the positive impact wellglo has had on my wellness journey. Their knowledgeable coaches provided invaluable insights and motivation, empowering me to make meaningful changes. Thank you!”
Robert brown
Health advocate
Select the pricing plan that fits your requirements
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Wellglostart
Fresh Health Enthusiasts
$99/month
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- Personalized coaching: tailored guidance for your goals.
- Weekly check-ins: stay accountable and motivated.
- Basic exercise routine: get started on fitness.
- Wellness newsletter: tips and insights.
- Progress tracking tools: monitor your journey.
- Access to health webinars: learn from experts.
- Mindfulness resources: stress reduction techniques.
Wellglopro
Advanced health pursuers
$499/month
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- VIP coaching program: elite guidance and strategies.
- Weekly check-ins: stay accountable and motivated.
- Basic exercise routine: get started on fitness.
- Wellness newsletter: tips and insights.
- Progress tracking tools: monitor your journey.
- Access to health webinars: learn from experts.
- 24/7 priority support line: immediate assistance.
Frequently asked questions
Therapy focuses on past trauma and deep psychological issues. IMPACTIMUM coaching is forward-focused, teaching you practical skills to manage current and future stress more effectively.
That’s exactly why you need this. The techniques I teach actually save you time by improving your decision-making, focus, and energy levels.
Most clients notice improvements in sleep and decision-making within the first week. Significant transformation typically happens within 30-60 days of consistent application.
Coaching sessions frequency and duration can vary based on individual needs and preferences. Typically, sessions occur weekly or bi-weekly and may last between 30 minutes to an hour.
Ready to Go From Overwhelmed to In Control?
Stop letting stress control your life. Start with a free 15-minute assessment call to see if IMPACTIMUM is right for you.